Do you feel emotionally drained? I’ll guide you to find your hope so you can feel fulfilled, motivated, and energised like in your 20s.
By practising the ReGeneration Method’s 5-step framework, you’ll be able to feel good again.
My GIFT for you - the FREE Guide.
What You’ll Receive When You Subscribe
✅ Step-by-step guidance to help you understand and master your emotions.
✅ The 5-Step Emotional Healing Framework — a lifelong strategy to transform, balance, and empower your life.
✅ Mindset insights that explain the psychology behind lasting emotional freedom.
✅ Real-life case studies and success stories from people who have made powerful shifts.
✅ Exclusive access to video tutorials explaining the key concepts of systemic coaching in a simple, practical way.
✅ Guided meditations designed to help you release emotional blocks and reconnect with your true self.
✅ Reflection workbooks with powerful exercises to deepen your awareness and integrate what you learn.
🌳 Ancestors: Roots
✅ Understand how your family lineage shapes your life, career, and relationships.
✅ Learn why honouring each ancestor’s destiny brings balance and peace.
✅ Identify and transform invisible patterns passed down through generations.
👨👩👧 Parents: Trunk
✅ Discover your true place in the family system and why order matters.
✅ Heal hidden judgments and restore love and harmony with your parents.
✅ Explore how your relationship with your father influences financial flow and success.
✅ Apply the Law of Order to restore balance in every area of your life.
🧘♀️ Body: Branches
✅ Recognise how your body stores emotional memories from childhood.
✅ Release tension and pain linked to past family dynamics.
✅ Reconnect with your body’s wisdom to restore flow and wellbeing.
🌱 Emotions: Leaves
✅ Listen to your body’s emotional signals and uncover their roots.
✅ Let go of stuck emotions and return to emotional balance.
✅ Transform emotional energy into clarity, awareness, and peace.
🌸 Parts of the Self: Flower
✅ Recognise and harmonise the different parts of your personality.
✅ Stop identifying with fear, control, or criticism and reconnect with your authentic Self.
✅ Integrate all your “petals” to allow your true essence to bloom.
☀️ Self: Sun
✅ Bring together all lessons from your journey into daily life.
✅ Practise awareness to break repeating patterns before they start.
✅ Live freely, with clarity, love, and inner alignment.
From repeating patterns
to steady presence
How Kath used the ReGeneration method
to honour roots, soften judgement, and feel
lighter - at home and at work
“Working in leadership development, I’m no stranger to coaching. After several family losses, I noticed old patterns and emotional weight returning. I didn’t want surface strategies—I needed to understand the roots. Anamaria’s ReGeneration method was different: deep, gentle, and systemic. We honoured family roots and parents, and I learned practical techniques to work with my inner parts rather than fight them. My biggest shift was seeing how much unconscious judgement I was carrying—once I acknowledged and softened that, things began to flow. I feel lighter, less tense, more present, and relationships are easier—others notice it too. The mix of self-paced learning, visualisations, community support, and 1:1 availability made the container safe and powerful. If you’re carrying a weight you can’t quite name and want real change without quick-fix hype, I’d wholeheartedly recommend this program.” — Kath, Master Coach
💬 Real Stories. Real Transformations.
Watch 3 Powerful Case Studies
What if you could see the transformation—not just hear about it?
I’m excited to share something special with you: 🎥 Three inspiring case study videos featuring real Australian women who have experienced deep shifts using the ReGeneration Method and my systemic coaching approach.
If you’ve ever wondered “Does this really work?”—these stories are for you.
About me
The Calling
For over 20 years, I thrived in the fast-paced world of technology, leading digital transformation projects across Europe and Australia. My career was successful and rewarding, yet deep down, something always felt incomplete.
In 2019, I moved to Adelaide with my husband and daughter, ready for a fresh start. It was here that I discovered the ReGeneration Method — a transformative approach that opened a new chapter in my life. It guided me to explore my inner world, release emotional burdens, and reconnect with my true purpose.
Challenges Overcome
The journey wasn’t easy. Lockdowns exposed cracks in my relationships, strained family ties, and ultimately led to the end of my marriage. In 2024, another challenge appeared when I was made redundant from my tech career.
As a single mother facing financial uncertainty, I could have chosen fear. Instead, I chose healing.
Through the ReGeneration Method, I began releasing generational pain, finding strength in vulnerability, and rebuilding a life aligned with my soul’s purpose.
Today, I help others do the same — to reconnect with their essence, heal deeply, and create lives of clarity, balance, and freedom.
All my life I have been Motivated to Serve
The Mission
In July 2024, I made a life-changing decision — to share the ReGeneration Method with the world. This approach transformed my life, and I knew it could help others find the same freedom and clarity. Having walked the path myself, I understood the pain of unhealed wounds, the fear of being stuck, and the deep desire for meaning.
My mission is simple: to guide others in releasing emotional burdens, reconnecting with their authentic Selves, and creating lives filled with purpose, joy, and abundance. Through the ReGeneration Method, I empower people with practical tools to master their emotions, overcome inner blocks, and achieve lasting self-mastery.
This isn’t just a career — it’s a calling. A commitment to uplift, inspire, and help others design the lives they truly deserve.
Education & Credentials
Inspired by my own transformation, I graduated from the ReGeneration Academy in 2023 after completing an intensive 18-month mentoring program that reshaped my understanding of personal growth and healing.
Building on this foundation, I am currently pursuing both the ReGeneration Master Program and the Coach Certification through the International Coaching Institute in Melbourne. These advanced studies reflect my dedication to providing world-class coaching and empowering individuals to unlock their full potential.
By combining systemic coaching techniques with the transformative tools of personal development, I help clients take control of their lives, move through challenges, and create meaningful, lasting change.
Sign up now and start your transformation!
Don’t miss this unique opportunity to deeply understand yourself and transform your life from the ground up. Join the marathon now and discover how you can become the co-creator of your life!
👉 Sign up here and embark on your journey of self-discovery and transformation:
If you have additional questions or want to share your experience with me after completing 'Roots,' send me an email at contact@anamariagrosu.com.au.
Don’t wait any longer! Transform your life and rediscover yourself from the roots with 'Roots'! 💜